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P90X - Cardio X

A fun, low-impact cardio routine that will leave you feeling lean and mean.

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Ballet Body

2009

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Intro to STEP Training

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The New Method Pilates Precision Toning and Sculpting

2001

Cvičíme s Míšou 6

Cvičíme s Míšou 6

2014

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Prospirit Athletic Gear::My Personal Trainer FitnessBall Workout

2005

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

2004

Shift Shop - Sample Workout

Shift Shop - Sample Workout

2017

Cvičíme s Míšou 4

Cvičíme s Míšou 4

2010

80 Day Obsession

80 Day Obsession

2018

The Crunch with Karen Amen

The Crunch with Karen Amen

1994

Cvičíme s Míšou

Cvičíme s Míšou

2007

Muscle Burns Fat - Sample Workout

Muscle Burns Fat - Sample Workout

2020

Cvičíme s Míšou 3

Cvičíme s Míšou 3

2009

21 Day Fix - Pilates Fix

21 Day Fix - Pilates Fix

2014

Cvičíme s Míšou 7

Cvičíme s Míšou 7

2016

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Simply Ball: With Pilates Principles

2004

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