An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
| Release Date | January 1, 1994 | |
|---|---|---|
| Status | Released | |
| Original Title | Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System | |
| Runtime | 28min | |
| Budget | — | |
| Revenue | — | |
| Language | English | |
| Original Language | English | |
| Production Countries | United States of America | |
| Production Companies | Weider Health and Fitness | |